I am happy to announce the birth of this little book, that pas recently been published.
It shows you how to do a series of simple exercises, designed as a practice in mindfulness.
The book is in English and the illustrations were made by me.
Part of the proceeds goes to small scale charity projects in Vietnam.

If you are interested to buy the book, it can be ordered from the publisher Parallax Press or from Amazon (where you can look at some of the pages too).